Sports&Rec™ has been hyper focused on helping athletes of all sports and ages improve Muscle Mobility & reduce soft tissue injuries for over two decades. Our LICENSED neuromuscular sports massage & athletic recovery services have been used by professional and amateur athletes worldwide because our niche has always been on athletics & the active lifestyle. We are here to provide care and essential recovery for the EVERYDAY athlete!
We help facilitate your recovery process through personal assessment, specialized neuromuscular treatment, recovery planning, and follow-up support. We offer two levels of therapy (Recover & Reset) and a choice of A La Carte services to build your own personalized recovery session. While the RECOVER sessions focus on a NeuroMuscular Therapy approach, the RESET sessions involve more Active Stretching of overactive muscles and Active Mobility of underactive ones. We have a recovery plan that will suit just about ANY body!
If you're looking to find a customized solution to your muscle pain or mobility issues we can assist you towards creating a Specialized Recovery plan so you can keep playing & training longer with life-long RESULTS! Our brand NEW and larger members ONLY studio location is located in Downtown St Petersburg just past the world's oldest and largest shuffleboard courts and across the corner from the Museum of Arts & Crafts. If you're coming from Tampa we are just a 20 minute drive from Tampa International Airport or you can take the Crossbay ferry and a short 4 block walk from the St Pete Pier. We have a truly unique and comfortable space for you (and a team member) to recover in.
Our comfortable and sporty club space allows us to work on two athletes at the same time and maximize your recovery time so bring a friend or team member! We also partner with local wellness professionals to expand our reach of services to other parts of the Tampa Bay area. We’re here for you- the EVERYDAY athlete- because life is a sport! Contact us today. We're just a phone call away to answer any of your questions when you choose our Virtual Tele-Med Remote therapy service. Call today to schedule your session!
Michael Jordan
"Pain was interfering with my runs while here in St.Pete visiting. Thankfully I was able to get in to see Joe who took the time for a proper pinpointing of the issues."
"After years of struggling with sports related injuries, I decided to seek help through therapeutic massage. Miraculously, I found Joey. His musculoskeletal and anatomical knowledge are unparalleled."
"As a professional athlete it’s super important to me to put my body in the hands of someone I trust. Joe is super professional, knowledgable, and a great communicator. Highly recommend!"
I feel extremely fortunate to have been matched with Joey as my massage therapist. I mean, look at his credentials! He knows the body and what to focus on to get the maximum results.
I had a really stubborn case of tennis elbow for over 6 months. Standard physical therapy didn’t solve the problem. With the combination of massage, stretching and exercise Joe helped me tremendously.
Joe's knowledge of the muscular system is truly superior. His therapeutic approach leads to a greater understanding of body mechanics, recovery of strength and athletic performance.